Ayurveda is an ancient system of healthcare that originated in India over 5000 years ago. One of the foundational principles of Ayurveda is the concept of tridosha, which refers to the three fundamental energies or forces that govern the functioning of the body and mind. These energies are known as vata, pitta, and kapha. Tridosha … Read more

Ayurveda, an ancient Indian system of medicine, believes that every person has a unique constitutional type, or “dosha,” that determines their physical and emotional characteristics. The three doshas are vata, pitta, and kapha, and each person has a unique combination of these doshas that influences their health and well-being. If you’re interested in learning more … Read more